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Moms of folsom

MomStrong Folsom: Transformative Group Strength Class and Wellness Program (50% OFF for a limited time!)

Welcome to MomStrong

Where strength meets wellness! Our Group Strength Class is a 45-minute powerhouse, delivering full-body workouts that not only burn a ton of calories but also enhance strength and sculpt muscles. It's not just a workout; it's a journey to a healthier, more empowered you.

What You'll Experience:

  • 45-Minute Full-Body Workouts: Engage in dynamic exercises tailored for moms, focusing on strength, energy, and toning. 

  • Nutrition Guidance: Receive expert advice on nutrition to complement your fitness journey.

  • Exclusive Cookbook: Unlock delicious and nutritious recipes with our exclusive MomStrong cookbook.

  • Custom Grocery Lists: Simplify your shopping with personalized grocery lists that align with your health goals.

  • Calorie-Burning Workouts: Torch calories in every session, maximizing the efficiency of your fitness routine.

  • Strength Enhancement: Progressively build strength and improve overall fitness under the guidance of our experienced trainers.

Why MomStrong?

  • Community Support: Join a community of like-minded moms on the path to strength and wellness.

  • Holistic Approach: We believe in a holistic approach to health—physical strength, nutrition, and community support.

  • Results-Driven: Our program is designed to deliver tangible results in a supportive and empowering environment.

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Enjoy 50% off for a limited time! $159/month for unlimited classes. Don't miss out on this opportunity to redefine your fitness journey. Embrace strength, energy, and wellness with MomStrong. Enroll now and take the first step towards a stronger, healthier you!"

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Vital Athletics is a premier small group personal training gym based in Rancho Cordova, serving clients across the surrounding areas, including Folsom, Fair Oaks, Orangevale, and East Sacramento. Our expert trainers provide top-notch fitness instruction to help you reach your goals.

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© 2024 Vital Athletics

Hours of operation 

Mon-Fri: 5AM to 6PM

Saturday: 6AM to 11AM

Sunday: CLOSED

contact us

3000 Sunrise Blvd.
Suite #10

Rancho Cordova, CA 95742

 

Mail: team@vitalathletics.net

Tel: 916-926-8014

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